8 flour tortillas
2 cups mexican refried beans
4 oz low-fat jack OR cheddar cheese; shredded
1 large tomato; chopped
1 cup shredded lettuce
Salsa
Wrap 2 tortillas
in paper towels and microwave on HIGH (100% power) 30 seconds to
soften.
Place heated
tortillas in 2-quart rectangular microwave-proof dish. Spoon 1/4
cup heated Mexican Refried Beans onto center of each. Top each with
1 tablespoon each shredded cheese, chopped tomato and lettuce. Spoon
1 tablespoon Salsa on top.
Fold bottom
1/3 of 1 tortilla up over filling. Fold right and left sides toward
center, overlapping. Fold top 1/3 down, making rectangular package.
Place burrito, seam-side down, in dish. Repeat with second tortilla.
Heat remaining
tortillas as above, 2 at a time, and repeat filling procedure with
each. Cover burritos in dish with wax paper and microwave on MEDIUM
(50% power) 3 to 6 minutes.
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