Chet Day presents 101 Healthy Cookie Recipes

Classic Green Chile Sauce

2 cups water
8 green new mexican chiles; roasted, peeled, stems and seeds removed, chopped
1 medium onion; chopped
2 cloves garlic; chopped
2 tbs vegetable oil
1 medium tomato; peeled and chopped (optional)
1/2 tsp ground cumin (optional)

Saute the onion and garlic in the oil until softened. Add the remaining ingredients, bring to a boil, reduce heat, and simmer for 30 minutes.

Puree in blender for a smoother sauce. Eliminate the tomato for a “purist's” sauce.


Disclaimer: Throughout this website, statements are made pertaining to the properties and/or functions of food and/or nutritional products. These statements have not been evaluated by the Food and Drug Administration and these materials and products are not intended to diagnose, treat, cure or prevent any disease.

A Health & Beyond Online Website
P.O. Box 755
Earl, NC 28038-0755